Most of us have a go-to tea. For many, its a classic breakfast tea made in a very specific way. That could mean a splash of milk and a spoonful of sugar or the tea barely touching the water before it's out and enjoyed black. The thing is, there's no wrong way to make it. Tea, at its best, is whatever makes you feel good.
But just like food or music, different teas can suit different moments. That doesn't mean you need to give up your favourites but that perhaps there is a whole world of flavour out there, waiting to become a part of your everyday.
Morning: Clear Starts and Gentle Lifts
There's something about a quiet morning cup of tea that sets the tone. Before emails, errands, or scrolling through social media, some teas can help you ease into the day instead of switching on too fast.
Try:
- Sencha- A fresh, grassy Japanese green tea that will gently wake the palate.
- Dragon Well (Long Jing) - Smooth, slightly nutty, and mellow, this green tea offers clarity without intensity
Tip: Use cooler water (around 70-80°C) and steep for a little less time. This keeps the flavour clean and avoids bitterness.
Mid-Morning: Finding Focus
Once the day is rolling, you might want a tea that helps you focus without tipping into jitteriness. Something complex yet subtle, like an oolong tea, that holds your attention but doesn't demand it.
Try:
- Ben Shan Oolong - Creamy and smooth with a gentle lift.
- Darjeeling First Flush - Light-bodied and bright, with floral notes and a mild vegetal edge.
These teas reward a quiet moment between tasks and offer a warm pause whilst you work. The perfect breather at a key part of your day.
Afternoon: The 3pm Lull
If you're anything like me, 3 o'clock hits and you're in dire need of a boost. Lunch is a distant memory, and the tiredness starts to creep in. This can be a great moment for a tea with more body. If you are normally reaching for a builder's brew here then you're in good company.
Try:
- Waterloo Breakfast - An elevated classic black tea that's strong and smooth yet holds up well with or without milk.
- Meghalaya, Lakyrsiew - A single origin Indian tea with notes of malt and caramel.
This is the part of the day where tea can feel like a stabiliser. It gives you something to stay grounded while your brain runs the final laps.
Late Afternoon: Gentle Reset
Maybe it's been a full-on day or perhaps you just want something light before dinner. Herbal or scented teas can offer a change in pace that focuses less on caffeine and more on comfort.
Try:
- Lemon & Ginger- Bright and zesty with a gentle warmth. A tea that refreshes and soothes without overstimulation.
- Peach Blossom - A delicate white tea that's fruit and soothing.
Evening: Switching Off
Tea doesn't have to stop when the day does. In fact, a warm, caffeine-free infusion can be one of the best parts of an evening routine.
Try:
- Lavender Fields- A calming herbal infusion with lavender and lemon balm to help you unwind.
-
Chamomile- Light, floral, and familiar. The classic night-time brew for a reason.
Whether it's part of your wind down routing or just simply a moment of calm after dinner, this is where tea stops being functional and starts feeling restorative.
No Wrong Way to Drink Tea
Your usual brew still has its place. This isn't about abandoning it. It's about giving yourself options and letting tea reflect how you feel that day.
Start by swapping one cup a day or trying a black tea without milk. Notice how water temperature or brew time can change the taste. It's not about rules - it's about paying attention.
We're here for the builders, the explorers, and everyone in between.
Explore teas for every part of your day in our From Dawn to Dusk Collection.
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