Rooibos is a nutritious herb with bountiful health benefits. Prepared like tea, its an all natural, caffeine free source of powerful antioxidants that can strengthen the body’s natural immunity against ageing and disease. Rooibos contains Vitamin C and E as well as iron, zinc, potassium and calcium. It promotes restful sleep and relaxation.
Devoid of bitterness it is naturally sweet without sugar. It grows only in specific microclimates of South Africa, and was originally drunk by the nomadic tribes inhabiting the Western Cape. It is also known as African Red Bush.